View Chapters

Book: Yoga Studies in Five Minutes

Chapter: 11. What are the Goals of Yoga?

DOI: 10.1558/equinox.46353

Blurb:

The goals of yoga can be distinguished according to the time period. The strong association between yoga and health has only existed since the early 20th century. In the majority of premodern texts, the word yoga indicates a state that is achieved through the practices associated with the tradition. The nature of this goal varied from text to text.

Chapter Contributors