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Book: Yoga Studies in Five Minutes

Chapter: 30 What is Prāṇāyāma?

DOI: 10.1558/equinox.46372

Blurb:

Prāṇāyāma is the term used in yoga for a range of practices which involve the control, or manipulation, of breath. The word itself is a compound of the Sanskrit words prāṇa, as to which see further below, and āyāma (control). Prāṇāyāma has been a hallmark of yoga practice throughout its long existence.

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