Book: Yoga Studies in Five Minutes
Chapter: 22. Why do Yogis Contort their Bodies?
Blurb:
Yogis contort their bodies as part of a sādhanā or a performance, for spiritual and pragmatic reasons. Pragmatically, contortions can attract special powers, health benefits and devotees and supporters. Contortions are also a transformative process that prepare the individual to overcome the limits of the body and purify the mind and thought for higher achievements.