Book: Yoga Studies in Five Minutes
Chapter: 30 What is Prāṇāyāma?
Blurb:
Prāṇāyāma is the term used in yoga for a range of practices which involve the control, or manipulation, of breath. The word itself is a compound of the Sanskrit words prāṇa, as to which see further below, and āyāma (control). Prāṇāyāma has been a hallmark of yoga practice throughout its long existence.